Personal Training

  

 

 

What we do: 

We help weight lifters feel and move their best. 

 

Our mission statement: 

Our goal is to help you return to lifting in the gym without any limitations 

 

What makes us different: 

All of our clients love weight lifting and are dealing with pain. It is what we know and who we work best with. We do not work with clients who are not aligned with our training style and referr them to other specialists who would be a better fit. 

We are also the ONLY private 1 on 1 personal training rehabilitation company in Edwardsburg! A training session is you and a trainer, that's it! No large crowds, no sharing equipment, and no feeling of intimidation. 

 

Our ideal client:

- Has pain or past injury in knee, hip, back, elbow, or shoulder

- Has tried physical therapy, chiropractors or other personal trainers 

- Is taking pain medication, getting injections, or using braces or other assisted devices to manage pain 

- Feels limited in the gym from their pain or injury 

  

Common injuries we work with: 

Rotator cuff 

Labrum tear (shoulder & hip)

Herniated or bulging spinal disc 

Pinched nerve 

ACL, MCL, & meniscus

Patellar & quad tendon 

Anterior pelvic tilt 

Tennis & golfers elbow

Joint dislocations

Plantar fasciitis

Bursitis

Sciatica

Low back pain

And many more... 

 

To see if we would be a good fit working together call us today at 269-258-3040 and we will get a better idea of what's going on with your pain to see if we can help!  

 

 

Our guarantee to you:

If we feel you are a good fit with our company we are so confident that we can help you get out of pain that if you do not make progress working with us we will continue training with you for FREE until you do

We have worked with many clients who have been dealing with pain for decades! Some clients find relief after their first session. Don't let it become part of your identity, there are ways to help! 

 

 

Fill out our form to get started today: 

https://docs.google.com/forms/d/15qxJwJ_c1mZ4GBRi1UJ1TAQpzqyX-75DRo9_7zmYJRs/edit 

 

 

Still have questions?

Call us today to schedule your free assessment! 269-258-3040